The Approach Behind Pavitra Mind

About Alex Wood

My professional journey is a vibrant tapestry of diverse experiences rooted in holistic practices. I have traveled extensively and lived in multiple countries, which has given me a truly global perspective. I’m a Hypnotherapist, Reiki Practitioner, Pranayama Breathwork Facilitator (trained at The Breath Center), and trained in Massage Therapy (graduated from IPSB - School of Integrative Psycho-Structural Bodywork) – all of which has deepened my appreciation for the mind-body connection. 

With a foundation in the arts, design, and construction, I’ve built everything from eclectic homes to large-scale festival art pieces and immersive environments. My experience as an art director, combined with years in the film, music, and service industries, has shaped a deep understanding of human nature. I bring that understanding into PavitraMind, blending creativity, psychology, and holistic practice to help others build meaningful change from the inside out.

My work is a testament to a lifelong journey of learning, evolving, and helping others transform. I offer a unique, empathetic viewpoint that enriches every client interaction and enhances their evolving journey.